Grateful, Truly Grateful
Ten months of hard work. The last 10 months have flown by since I joined HealthQuest. The amount of joy and gratitude I have is indescribable for what my daily classes/instructors have done for my heart as well as my muscles. No longer do I dream of years gone by and all the fun, exciting things I used to be able to do on and off the farm with my arsenal of horses. Every day I wake up excited to start the day. Typically, a daily 3 mile walk on the golf course with hubs and pup dog gets the blood flowing followed by quick trip to HealthQuest for a morning Yoga/Pilates/Balance/Pump or Barre class gets the core/muscles engaged. I'm happy to admit there are days that I can't get to the gym in the morning, but I do promise you I'm still getting my blood flowing in a different way. About 5 days a week, I'm out riding my good friend Cindy Nance's hunt horses getting the blood pumping in a totally different way! If I miss those morning class...