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Showing posts from December, 2023

No tears today!

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It has been an awesome month at the gym. I know I'm getting stronger. and more stable on my feet.  The ankle is still healing, and the knee is still unstable, but I'm on my way.   I know there are some things I will never be able to do again, and I think I'm ok with that.  I keep asking more of my broken body, my instructors are gently guiding and pushing me, and I know I have the support I need to persevere.  Without question this is going to be a long process, and I don't know if the end result is going to help me achieve my ultimate goal, so I'm trying to focus on the here and now.  Every day I go to HealthQuest I do a class, some days two classes, and I keep trying to add more challenging ones. I'm nowhere near ready to go crazy in a Zumba class, or do heavy weights, but every time I challenge myself, I find I can do the movements with less floundering about looking like a fish out of water. This blog is definitely aptly named as there have been so many...

Who would have thought - HealthQuest was the answer?

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I truly can't begin to tell you how incredibly excited I am and truly grateful, hopeful and I feel the future will be bright! I couldn't wait to share this with you.  Those that know me, know that I am a painfully shy introvert.  Ok, those in the horse world probably didn't get that vibe, but in the "real world" I'm painfully shy.  Heck, even around my own family, I'm typically on the quieter side. There is the exception of when I'm talking about horses or Magna Wave.  I'll get back to my other "tribe" later and explain what Magna Wave is, as it's the only other topic up until now I can prattle on about for hours.  I started a Blog over a decade ago when I went on the hunt to find my birthparents.  I'm perfectly content to type away and share all my dark secrets from my keyboard.  I mean, really, who's actually going to read what I write???  I type so I don't forget.  Because I will admit, I forget a lot!  Some things are ...