No tears today!
It has been an awesome month at the gym. I know I'm getting stronger. and more stable on my feet. The ankle is still healing, and the knee is still unstable, but I'm on my way. I know there are some things I will never be able to do again, and I think I'm ok with that. I keep asking more of my broken body, my instructors are gently guiding and pushing me, and I know I have the support I need to persevere. Without question this is going to be a long process, and I don't know if the end result is going to help me achieve my ultimate goal, so I'm trying to focus on the here and now. Every day I go to HealthQuest I do a class, some days two classes, and I keep trying to add more challenging ones. I'm nowhere near ready to go crazy in a Zumba class, or do heavy weights, but every time I challenge myself, I find I can do the movements with less floundering about looking like a fish out of water. This blog is definitely aptly named as there have been so many...